Start Your Personalized Wellness Journey Today

A woman with long curly red hair slicing a strawberry in a kitchen with a variety of fresh fruits on the counter and a stack of books nearby.

Ready to feel your best and finally get to the root of what’s holding you back?

You don’t have to navigate your health journey alone. At Balanced and Built, Mackenzie takes a thoughtful, root-cause approach tailored to your unique body, lifestyle, and goals.

This process is about more than just following protocols — it’s a partnership built on trust, education, and sustainable change. It all begins with a Connection Call to see if we’re a good fit. If we are, we will create a personalized roadmap to help you move forward with clarity and confidence using The B.U.I.L.T. Method framework.

All sessions are held virtually, so you can begin building lasting wellness no matter where you are.

Learn About the B.U.I.L.T Method